In early pregnancy, back pain is a common experience for many women. As the body begins to adjust to the growing baby, changes in posture, hormonal shifts, and physical strain can lead to discomfort and pain in the lower back. While it’s a typical symptom, understanding its causes and knowing how ...

If you’re wondering what is osteopathic massage, it’s a therapeutic technique that combines principles of osteopathy with massage therapy to promote overall health and wellness. Osteopathic massage focuses on the body’s musculoskeletal system, aiming to alleviate pain, improve mobility, and en...